fat loss occurs when fats are liberated from adipocytes into circulation to supply needed energy (Porter et al., 2009)
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CURATED FROM
Physiological process of fat loss - Bulletin of the National Research Centre
bnrc.springeropen.com
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Welcome, I post what i read Everything I post is in the book, I'll quote it if it's my own opinion
Summary of how fat is burnt supported by scientifical report
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Our body needs fuel to meet its energy demands. This energy is derived from carbohydrates, proteins, fats and phosphates.
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Glucose is the primary "fuel" that produce energy.
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