Lack of Time: A Common Stressor Nowadays - Deepstash
How To Stop Wasting Time

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How To Stop Wasting Time

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Lack of Time: A Common Stressor Nowadays

Lack of Time: A Common Stressor Nowadays

The motto "Time is money" has been drilled into our brains. When we feel that we do not have enough time to get everything on our plates done, many of us tend to panic. Due to this, we neglect our own well-being and fail to take ‘me time’.

If we waste time, many of us feel guilty, and sometimes even anxious. However, when someone else wastes our time, we can become irritated and impatient.

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Having "Me Time" Does Not Mean You're Wasting Time

  • Ensure you have some ‘me time’ regardless of how busy your schedule is and don’t feel guilty about it:
  • Without health, in particular mental health, you will have nothing. So focusing on doing something for yourself, that you enjoy, is more important and less ridiculous than you may t...

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JOHN LENNON

The time you enjoy wasting is not wasted time.

JOHN LENNON

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IDEAS CURATED BY

carson_

Running away from your problems is a race you`ll never win.

When we feel that we do not have enough time to get everything on our bridges done, many of us tend to panic. Due to this, we neglect our own well-being and fail to take ‘me time’, because it feels like we're wasting time.

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The Benefits of Living in The Present

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Living and thinking about the past makes us feel guilty or depressed, and thinking about the future makes us anxious. On the contrary, when we live in the present moment we just enjoy what we ...

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