“Never go to sleep without a request to your subconscious.”
THOMAS EDISON
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Dental Student🦷 An aspiring Doctor striving towards the path of righteousness.⚕
A simple technique that we can implement in our lives.
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The idea is part of this collection:
Learn more about habits with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
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