This 10-Minute Routine Will Increase Your Clarity And Creativity - Deepstash

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THOMAS EDISON

“Never go to sleep without a request to your subconscious.”

THOMAS EDISON

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Ten Minutes Before Going To Sleep

Ten Minutes Before Going To Sleep

Take a few moments before you go to bed to meditate on and write down the things you’re trying to accomplish.

Ask yourself loads of questions related to that thing.

In Edison’s words, make some “requests.” Write those questions and thoughts down on paper.

The more specific the questions, the more clear will be your answers.

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Ten Minutes After Waking Up

Ten Minutes After Waking Up

Now, first thing in the morning, when your creative brain is most attuned, after its subconscious workout while you slept, start writing down whatever comes to mind about those things.

Example:

I often get ideas for articles I’m going to write while doing these thought-dumps. I get ideas about how I can be a better husband and father to my three foster children. I get clarity about the goals I believe I should be pursuing. I get insights about people I need to connect with, or how I can improve my current relationships.

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JAMES ALLEN

“A man cannot directly choose his circumstances, but he can choose his thoughts, and so indirectly, yet surely, shape his circumstances.”

JAMES ALLEN

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Conclusion

Conclusion

Mental creation always precedes physical creation.

Before a building is physically constructed, there’s a blueprint.

Your thoughts are the blueprint of the life you are building one day at a time. When you learn to channel your thinking — both consciously and subconsciously — you create the conditions that make the achievement of your goals inevitable.

You are the designer of your destiny.

This simple routine will help you crystallize where you want to go, and how you will get there.

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syedprincy

Dental Student🦷 An aspiring Doctor striving towards the path of righteousness.⚕ Check out my latest music release on spotify!⬇️

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