64. "Don't forget to tell yourself positive things daily!... - Deepstash

64. "Don't forget to tell yourself positive things daily! You must love yourself internally to glow externally." — Hannah Bronfman

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tomjoad

Introverted Extravert

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HANNAH BRONFMAN

Don't forget to tell yourself positive things daily! You must love yourself internally to glow externally.

HANNAH BRONFMAN

"Have to" and "Want to" goals

"Have to" and "Want to" goals

  • Have to” goals are set externally  ( e.g.: a doctor tells you that you should lose weight) and may be more effortful to reach;
  • “Want to” goals are the ones you feel internally motivated to accomplish  (you do your workout because you love how it makes you feel) and usually don't need...

Self-Concept and Time Management

Self-Concept and Time Management

"Because your self-concept drives you to maintain consistency between who you see yourself as internally and how you act externally, if you believe you're good at managing time, you will be." p. 9

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