Learn more about motivationandinspiration with this collection
How to build confidence
How to connect with people on a deeper level
How to create a positive first impression
79. "We can bring positive energy into our daily lives by smiling more, talking to strangers in line, replacing handshakes with hugs, and calling our friends just to tell them we love them." — Brandon Jenner
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In today’s chaotic world, it can be difficult to stay positive . Everyone is stressed, busy, lonely, or just plain sad at some point or another and it's important to be there to lift your friends' spirits...
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73. "Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them closer to the fulfillment of their goals rather than all the other...
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Life is full of negative experiences and struggles. We're human, which means we are wired to focus on the bad to avoid threats. It takes actual work to remain positive but it's worth it.
Support your loved ones as they...
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CURATED FROM
IDEAS CURATED BY
100 Positive Quotes To Brighten Your Day
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Other curated ideas on this topic:
A study shows that people who were tricked into smiling had lower heart rates during stressful tasks and were more likely to emerge feeling positive.
Your brain wants to line up with what you feel and believe. It means that we can trick ourselves into feeling better by act...
And by smiling we influence others to smile. People judge things more positively while smiling, so our own smile can set off a chain reaction causing more positive encounters.
Often if we pay attention to our thoughts we may find that we are processing a lot of negative self talk. This knowledge can sometimes be distressing at first and make us feel somewhat powerless over what thoughts are permeating our minds and our lives.
But if we start by...
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