Daily usage of to-do list app

• You should only put things on a to-do list that you have the time and resources to achieve. 
• Big goals and projects should be broken down into actionable tasks.
• It helps to match the action with your productivity levels.
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Doing so at the end of your workday boosts your productivity:

• It helps you stop thinking about work: writing out a plan to finish uncompleted tasks provides the same mental relief as actually completing the task.
• It increases your willpower: starting the day wi...

You might be falling into the trap of making yourself think you’re making progress when you might not really be.

Consider whether something you’ve put on your list is a small task that can be done almost as quickly as you write it down. If a task is only going to take you 5 to 10 mi...