7. Replace Your Inner Critics
When you notice yourself become overly negative and critical about yourself, try to replace your inner critic with supportive affirmations and positive self talk.
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โThe best thing a human being can do is to help another human being know more.โ โ Charlie Munger
These habits serve me truly and i believe it will be helpful to others.
โ
The idea is part of this collection:
Learn more about habits with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
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