The Stories We Tell - Deepstash
Giving Effective Feedback

Learn more about books with this collection

How to manage workplace stress

How to prioritize and make better decisions

How to learn anything fast

Giving Effective Feedback

Discover 77 similar ideas in

It takes just

11 mins to read

The Stories We Tell

The most common stories are:

  • Victim Stories: they ignore your responsibility for causing the problem;
  • Villain Stories: they make the problem someone else’s fault; and
  • Helpless Stories: they make us feel powerless to fix the situation.

These stories assume the worst about ourselves and the people around us. These stories lead to silence or violence.

101

755 reads

MORE IDEAS ON THIS

Pay Attention To How You Respond, and Why

These questions might help you better understand your behavior:

  • When do you have outbreaks of your Style Under Stress?
  • What situations do you find stressful? and
  • What subjects do you find stressful?

Once you’ve learned to look at y...

106

790 reads

Stay Focused

When you’re in a crucial conversation, it’s easy for high stakes to get the better of you and for things to blow up. You lose focus.

A great way to avoid this is by setting yourself a clear goal for the conversation.

Another way to focus your mind is to ask yourself:

  • Wh...

121

973 reads

Explore Others’ Paths

To encourage other people to share, try AMPP:

  • Ask questions – Get things moving with questions. They show you’re interested and help others contribute.
  • Mirror feelings – Let others know you recognize what they’re feeling e.g. “I can hear that y...

120

617 reads

The Pool of Shared Meaning

The Pool of Shared Meaning

  • This is all the shared knowledge in a conversation. It’s a key part of having crucial conversations. The pool of shared meaning is a measure of a group’s shared IQ. The more information in the pool, the better their decisions.
  • But it’s important to remember that it’s...

108

1.43K reads

STATE My Path

We need to develop five distinct skills.

We need to STATE:

  • Share your facts – Start with your least controversial points. Ease them into the conversation.
  • Tell your story – Explain your perspective. Where do you think the conversation is ...

127

691 reads

Crucial Conversations Start With Examining Yourself

How did people communicate when you were growing up? Was there debating or shouting or silent treatment? How do you respond to conflict? Do you shut down or lash out?

  • The styles of communication you were exposed to as a child affect how you communicate now.
  • Despite som...

108

1.09K reads

Style Under Stress

Crucial conversations can be frightening. When we get scared, we typically turn to one of two “Styles Under Stress”: Silence or Violence.

Silence behaviors include:

  • Masking: Hiding your true opinion through sarcasm or sugarcoating;

123

926 reads

There Are Four Ways of Making Decisions As A Group

  • Command – If you know what you want, give clear instructions. The best way to do this is to phrase a request. It also helps to give reasons.
  • Consult – Decisions are better when everyone inputs. Only use this if you need outside input; don’t pretend. ...

104

658 reads

Make Sure Everyone Feels Safe To Take Part

You can do this through mutual respect and mutual purpose.

  • To ensure mutual respect, ask: Do they believe you respect them?
  • Apologize when appropriate.

To ensure mutual purpose, ask:

  • Do you both trust each other’s motives in this con...

101

766 reads

Related collections

Other curated ideas on this topic:

The stories we tell ourselves

The stories we tell ourselves

Human beings are natural storytellers. We are familiar with stories that have been passed from generation to generation, such as Romeo and Juliet, or Hansel and Gretel.

The most powerful stories are the ones we tell ourselves. The truth within us has the power to s...

Judgment, Or The Stories We Tell Ourselves

Awareness of the stories we create about our life to make sense out of where we fit into the world is particularly necessary. Many of the stories have been programmed in by our family, friends, and society. A high percentage of them are actually cognitive distortions that continue to keep...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates