Learn more about books with this collection
Understanding the concept of the self
The importance of living in the present moment
The illusion of control
Types Of Attachment Styles
- Anxious attachment
- Secure attachment
- Avoidant attachment
17
95 reads
MORE IDEAS ON THIS
Five Secure Principles for Resolving Conflict
- Show basic concern for the other person's well-being.
- Maintain focus on the problem at hand.
- Refrain from generalizing the conflict.
- Be willig to engage.
- Effectively communicate feelings and needs.
21
246 reads
Attachment Theory
Attachment theory is a psychological, evolutionary and ethological theory concerning relationships between humans. The most important tenet is that young children need to develop a relationship with at least one primary caregiver for normal social and emotional development.
17
111 reads
Insecure Conflict Strategies to Avoid
- Getting sidetracked from the real problem.
- Neglecting to effectively communicate feelings and needs.
- Reverting to personal attacks and destructiveness.
- Reacting "tit for tat" to the other's negativity with more negativity.
- Withdrawing.
- Forgetting to f...
20
158 reads
Secure
A securely attached adult will appear in the following ways:
- excellent conflict resolution,
- mentally flexible,
- effective communicators,
- avoidance of manipulation,
- comfortable with closeness without fearfulness of being enmeshed,
- quickly for...
20
86 reads
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Other curated ideas on this topic:
Attachment Theory
Attachment theory is an area of psychology that describes the nature of emotional attachment between people, starting with your parents. The quality of how well you were cared for will then influence the nature of your relationships later in life.
There are four attachment strategies: secur...
Attachment Styles and How They Shape Adult Relationships
The infant brain is so profoundly influenced by the attachment bond. Understanding your attachment style can offer vital clues as to why you may be having problems in your adult relationships. There arefour main attachment styles:
- Secure attachment
- Ambivalent (or anxious-pre...
Relationship Configurations
Different attachment types tend to configure themselves into relationships in predictable ways.
- Secure types can handle both anxious and avoidant types in a relationship.
- Anxious and avoidants regularly end up in relationships with one another and less frequent wi...
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