Learn more about remotework with this collection
How to establish a positive team culture
How to collaborate effectively
How to build trust with a new team
5. Plan ahead
Whenever possible, plan your work tasks in advance.
This will help you to better use your time and avoid last-minute scrambling.
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MORE IDEAS ON THIS
7. Set limits on screen time
Limiting your kids’ screen time is important, especially if you’re working on a computer yourself.
Too much screen time can harm their development and cause behavioral problems.
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3. Set realistic expectations
It’s important to be realistic about what you can accomplish while working from home with kids.
You might not be able to achieve the same level of productivity as you would if you were in a traditional office setting. Be okay with this and cut yourself some slack.
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Tips For Parents Working From Home With Kids
- ✅ Have a dedicated workspace
- ✅ Create a daily routine
- ✅ Set realistic expectations
- ✅ Take advantage of naptime
- ✅ Plan ahead
- ✅ Delegate or outsource when possib...
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10. Stay connected with other parents
Being a parent is a tough job, so staying connected with other parents is important.
- This can help you to feel less isolated and give you an outlet to vent or share advice.
- Working from home with kids can be a rewarding experience, but it requires some extra ef...
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2. Create a daily routine
Working from home can be more productive if you establish and stick to a daily routine. This might include wake-up and bedtimes, mealtimes, and regular work hours.
A set schedule will help you, and your kids know what to expect each day.
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4. Take advantage of naptime
If your kids are young, take advantage of their naptime to get some work done.
This is often the best time to be productive since you won’t be interrupted.
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9. Get regular exercise
Exercise is a great way to reduce stress and improve your mood.
Even if you can’t get to the gym, there are plenty of at-home exercises you can do to stay in shape.
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1. Have a dedicated workspace
If possible, set up a specific area in your home that will be used only for work. This will help you to stay focused and avoid distractions.
Let your kids know that when you’re in this space, you’re working and should not be interrupted unless it’s an emergency.
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6. Delegate or outsource when possible
If you have older kids, delegate tasks to them or hire outside help when possible.
This can free up some of your time to focus on work.
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8. Make time for breaks
Working from home can be stressful, so make sure to take breaks throughout the day.
This will help you to stay refreshed and focused.
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CURATED FROM
CURATED BY
Having a designated work area in your house is important, and setting some basic rules with your children about not interrupting you while you are working. Designate specific times for work and stick to them as closely as possible. Let your kids know when you are working and when you are available to spend time with them.
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Make A Plan
It’s important to spend your time thinking about how to do better in the future, not beating yourself up for messing up.
Make a plan that will help you avoid making a similar mistake. Be as detailed as possible but remain flexible since your plan may need to change.
Developing Adaptation Skills
Adaptation skills are tested/developed in high-pressure or challenging situations while maintaining one's calm.
- Tie your time management behavior to your already established habits.
- Short bursts of effort work best for overwhelming tasks and they also help avoi...
Have a plan
People with high willpower use it to avoid getting themselves into a crisis.
If you can’t prevent temptation, make a plan in advance for what you are going to do instead of succumbing.
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