7. Set limits on screen time - Deepstash
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7. Set limits on screen time

7. Set limits on screen time

Limiting your kids’ screen time is important, especially if you’re working on a computer yourself.

Too much screen time can harm their development and cause behavioral problems.

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10. Stay connected with other parents

10. Stay connected with other parents

Being a parent is a tough job, so staying connected with other parents is important.

  • This can help you to feel less isolated and give you an outlet to vent or share advice.
  • Working from home with kids can be a rewarding experience, but it requires some extra ef...

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5. Plan ahead

5. Plan ahead

Whenever possible, plan your work tasks in advance.

This will help you to better use your time and avoid last-minute scrambling.

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3. Set realistic expectations

3. Set realistic expectations

It’s important to be realistic about what you can accomplish while working from home with kids.

You might not be able to achieve the same level of productivity as you would if you were in a traditional office setting. Be okay with this and cut yourself some slack.

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Tips For Parents Working From Home With Kids

Tips For Parents Working From Home With Kids

  1. ✅ Have a dedicated workspace
  2. ✅ Create a daily routine
  3. ✅ Set realistic expectations
  4. ✅ Take advantage of naptime
  5. ✅ Plan ahead
  6. ✅ Delegate or outsource when possib...

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2. Create a daily routine

2. Create a daily routine

Working from home can be more productive if you establish and stick to a daily routine. This might include wake-up and bedtimes, mealtimes, and regular work hours.

A set schedule will help you, and your kids know what to expect each day.

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4. Take advantage of naptime

If your kids are young, take advantage of their naptime to get some work done.

This is often the best time to be productive since you won’t be interrupted.

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9. Get regular exercise

9. Get regular exercise

Exercise is a great way to reduce stress and improve your mood.

Even if you can’t get to the gym, there are plenty of at-home exercises you can do to stay in shape.

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8. Make time for breaks

8. Make time for breaks

Working from home can be stressful, so make sure to take breaks throughout the day.

This will help you to stay refreshed and focused.

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1. Have a dedicated workspace

1. Have a dedicated workspace

If possible, set up a specific area in your home that will be used only for work. This will help you to stay focused and avoid distractions.

Let your kids know that when you’re in this space, you’re working and should not be interrupted unless it’s an emergency.

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6. Delegate or outsource when possible

6. Delegate or outsource when possible

If you have older kids, delegate tasks to them or hire outside help when possible.

This can free up some of your time to focus on work.

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The greatest wealth is health 🍏

Having a designated work area in your house is important, and setting some basic rules with your children about not interrupting you while you are working. Designate specific times for work and stick to them as closely as possible. Let your kids know when you are working and when you are available to spend time with them.

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2. Set Screen Time Limits

2. Set Screen Time Limits

Set computer and mobile time limits. Install apps that track the amount of time you spend on your devices.

At the end of the day look at your total time. See where you could trim back and fill in the time with other activities.

Do this for the whole family and make sure everyone obs...

Set boundaries in regards to your screen time

Whenever you feel like you are spending way too much time on your screen, consider setting clear boundaries: it is not the same to work and to just waste your time by watching things that might even end up increasing your anxiety.

Therefore, try using a separate device for work and person...

Avoid screen-related headaches

Avoid screen-related headaches

  1. Take breaks frequently and use the time to stretch your body and do some light yoga.  
  2. Avoid sitting and working for a longer period of time. It is advisable to not sit for longer than 20-30 minutes if you are studying from your laptop.
  3. If your preparation requires you to sta...

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