Avoid screen-related headaches
- Take breaks frequently and use the time to stretch your body and do some light yoga.
- Avoid sitting and working for a longer period of time. It is advisable to not sit for longer than 20-30 minutes if you are studying from your laptop.
- If your preparation requires you to stare at a computer screen, then make sure that during breaks or free time, you do not use any type of technology or screen.
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A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
Headaches have become a regular occurrence for students and many of them feel vulnerable when dealing with this problem. Here are some steps you can take to avoid it!✨
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