#3 - Deepstash

#3

Practice how you respond. Notice what you feel and do when you: a) succumb to the fear, b) push through the fear, and c) release the fear. Getting familiar with and practicing your different responses will make it easier for you to consciously choose. 

4

8 reads

CURATED FROM

inc.com

inc.com

inc.com

8 ideas

·

76 reads

IDEAS CURATED BY

tomjoad

Introverted Extravert

5 Ways To Deal With Fear of Failure

The idea is part of this collection:

Ask for a Raise

Learn more about motivationandinspiration with this collection

How to close the deal

How to handle objections

How to present your value to your employer

Related collections

Similar ideas to #3

Mindfulness is a great exercise

... for learning to accept how we feel and break the habit of worry.

Notice little fragments of worry here and there. Notice yourself being pulled by years of habit to start thinking and worrying. Then choose something different. Choose to stay with the emotion, even if it...

Pause Before Responding

Decide to pause before you respond. It could prevent you from responding the usual way. If you are unsure of how you would like to respond, let the person know you will get back to them. Or let them know you will need to check your calendar first.

Don't beat yourself up fo...

Correcting our assumptions about self-compassion

  • Notice what you believe about self-compassion. What do you think would happen if you were self-compassionate? What would happen if you let go of harsh self-criticism?
  • Notice how you talk to yourself. Is your self-talk negative? Do you hold yourself...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates