Learn more about motivationandinspiration with this collection
How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
Remember Your Purpose
Remember why you are doing what you are doing.
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Write Down Your Goals
Jot down your goals. Read it when you get up and when you go to bed.
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Believe In yourself
Always believe that you can make it. Don’t ever give up on yourself.
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To be successful, here are some tips as to how to build a strong mindset.
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Remember the purpose
When you consistently remind yourself why you are doing this, your willpower increases to stick to your plans.
Figure out what you are trying to accomplish. What will you lose if you give in to your bad habits?
Identify your bigger purpose
When you’re not clear why you’re doing what you’re doing – what your purpose is, then it can be very easy to get stuck, and start procrastinating.
When you get stuck, step back and ask yourself, “Why do I want to reach this goal again?” and write down your reasons.
Drawing to remember
When we draw something we are forced to consider in more detail and it’s this deeper processing that makes us more likely to remember it.
Even writing a list helps somehow, which is why when you get to the shop and realise you’ve left your shopping list at home, you can still remember ...Read & Learn
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