Learn more about meditation with this collection
How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
Jot down your goals. Read it when you get up and when you go to bed.
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I live to learn, write and get better each and every day.
To be successful, here are some tips as to how to build a strong mindset.
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What would change your life for the better? Decide what aspects of yourself need work. Where do you want to be in 5 years? Brainstorm some attainable goals...
This is the act that transforms a dream into a goal.
Writing down your goals forces you to clarify what you want, motivates you to take action, helps you overcome resistance, and gives you a way to objectively measure your success.
“It’s ok, I’ll remember it” should go down in history as the biggest lie we tell ourselves. Out of all the things you pick up during the day, you end up forgetting more than half of it.
So make a habit of writing everything down, even the silly stuff that seem unimportant.
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