The Worrier
This personality type hates ambiguity and unpredictability and is constantly worried about the future, stressing about things that may or may not happen.
Worriers need to focus on the present moment and get out of the future-stress mindset by simply being aware of the Now.
136
309 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about health with this collection
Identifying and eliminating unnecessary expenses
How to negotiate better deals
Understanding the importance of saving
Related collections
Similar ideas to The Worrier
Why am I not sticking with my goals?
You have to make your goals shorter. Short-term "process goals" that you always finished and felt good about.
Procees goals can encourage us to enjoy the present moment. They are brief and achievable. Set up process goals and fun tasks and projects so we never had to worry about the future...
Focus on the Present Moment
Cultivate mindfulness by being fully present in the moment, letting go of past and future concerns. This heightened awareness allows you to concentrate on your creative tasks, fostering a clearer and more innovative mindset.
The Manifestation In The Present Moment
Yoga Nidra reveals to us that we always live in the present moment. The reality is only the limitless now. When we think about the past and the future, we fail to realize that when we were living in the past, it was now, and when we will live in the future, it will be now at that moment...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates