Allow users to adapt the system to their needs and preferences
example:
A thermostat with a digital interface, where the temperature, fan speed, schedule and other options are easy to find and adjust.
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A lifelong learner with a passion for continual self-improvement and growth, always seeking new knowledge and experiences to broaden their perspective and understanding of the world.
This book was a classic and took me about a month to complete haha
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How to strengthen your willpower
How to overcome temptation and distractions
The role of motivation in willpower
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