Dieting can pretty fast become an obsession, as shown by today's individuals who, influenced by everything that the media is promoting, want, at all costs, to be fit and slim.

When dieting has let you down, you might want to consider focusing on other ways to get healthier, rather than just fit. 

As shocking as it may seem, diets are not the key to a forever slim body. 

Dieting sounds like a good idea, but it often turns out bad. This happens mainly because while dieting, our body has certain restrictions that end when the diet has been accomplished.