14. - Deepstash

14.

Reframe negative thoughts: Negative thoughts can hold you back and make it difficult to overcome challenges. Reframe negative thoughts by challenging them with positive and realistic thoughts.

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tomjoad

Introverted Extravert

22 Short Rules To Get Through Hard Times In Life

The idea is part of this collection:

Digital Wellbeing

Learn more about motivationandinspiration with this collection

How to manage digital distractions

The impact of technology on mental health

The importance of setting boundaries

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