Seek support: - Deepstash

Seek support:

Sometimes, overcoming procrastination can be a difficult task to tackle on your own. Seeking support from friends, family, or a therapist can help you stay accountable and motivated.

Having someone to hold you accountable can also help you avoid falling back into bad habits. Procrastination can be a challenging issue to overcome, but with the right tools and techniques, it is possible. 

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thebodotribe18

Podcaster of Mind Mastery Podcast 🎙️ ➡️YouTuber. 🈚Motivational Speaker

The idea is part of this collection:

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Similar ideas to Seek support:

Tips for creating external accountability

  • Announce it.
  • Commit to it. Once you have announced it, there is no turning back.
  • Schedule it. Decide when you will work on your task.
  • Post it. Post your goals on social media.
  • Tel...

Benefits of Tracking Time

  • You are able to find where you are falling behind and then you can organize your work.
  • You’ll know just how much time you’re spending doing professional or personal tasks.
  • It will help you stay focused and on track and will give you the tools to hold yourself accountable....

How To Respond To The Silent Treatment

  1. Don’t Isolate: Maintain healthy relationships with family and friends to avoid feelings of loneliness.
  2. Hobbies: Engage in reading books or doing art, which can help us stay stable and strong, and can act as an outlet for our feelings.

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