Maltz also suggests that we should avoid comparing ourselves...

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Maltz also suggests that we should avoid comparing ourselves to others, as this can lead to feelings of inadequacy and low self-esteem. Instead, we should focus on our own goals and aspirations, and work towards achieving them.

He also suggests that we should adopt a growth mindset, where we see challenges and failures as opportunities for growth and development, rather than as setbacks.

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The book also emphasizes the importance of visualization, where we imagine ourselves as confident, successful, and happy individuals. According to Maltz, this can help us reshape our self-image and make positive changes in our lives.

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The book suggests several ways in which we can improve our self-image and thereby improve our lives. One of the key suggestions is to focus on our strengths and accomplishments, rather than our weaknesses and failures.

This can help build self-confidence and a positive self-image. Another ...

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The Magic Power of Self-Image Psychology is a thought-provoking and inspiring book that offers practical tips and techniques for improving our self-image and achieving our goals.

By focusing on our strengths, surrounding ourselves with positive people, avoiding comparisons, adopting a growt...

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The Magic Power of Self-Image Psychology is a book written by Maxwell Maltz, a plastic surgeon, and psychologist, that explores the concept of self-image and its impact on our lives.

The book argues that our self-image, or the way we see ou...

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CURATED FROM

The Magic Power of Self-Image Psychology : Maltz, Dr Maxwell: Amazon.in: Books

amazon.in

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IDEAS CURATED BY

M Gayary

@maophung

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Other curated ideas on this topic:

Fixed vs. Growth Mindset

Growth Mindset:

tend to understand basic abilities as malleable, and believe they can be developed over time.
love new challenges and view setbacks as opportunities to learn.
display better self-esteem, more resilie...

2 types of comparisons

Downward comparison (comparing ourselves to those less fortunate): It activates the brain’s “lack” network, emphasizing our insecurity and focuses on safeguarding the status quo at the expense of risk and adventure.
Upward comparison (comparing ourselves to those we envy)

What Is Growth Mindset?

A growth mindset is a frame of mind – a belief system – we adopt to process incoming information. People with a growth mindset look at challenges and change as a motivator to increase effort and learning.

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