The Magic Power of Self-Image Psychology : Maltz, Dr Maxwell: Amazon.in: Books - Deepstash

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The Magic Power of Self-Image Psychology is a book written by Maxwell Maltz, a plastic surgeon, and psychologist, that explores the concept of self-image and its impact on our lives. 

The book argues that our self-image, or the way we see ourselves, has a profound effect on our behavior and outcomes.

According to Maltz, our self-image is shaped by our beliefs, attitudes, and past experiences, and it can either limit us or empower us.

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The book suggests several ways in which we can improve our self-image and thereby improve our lives. One of the key suggestions is to focus on our strengths and accomplishments, rather than our weaknesses and failures. 

This can help build self-confidence and a positive self-image. Another suggestion is to surround ourselves with positive and supportive people, who can help us see ourselves in a more positive light.

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Maltz also suggests that we should avoid comparing ourselves to others, as this can lead to feelings of inadequacy and low self-esteem. Instead, we should focus on our own goals and aspirations, and work towards achieving them. 

He also suggests that we should adopt a growth mindset, where we see challenges and failures as opportunities for growth and development, rather than as setbacks.

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The book also emphasizes the importance of visualization, where we imagine ourselves as confident, successful, and happy individuals. According to Maltz, this can help us reshape our self-image and make positive changes in our lives.

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The Magic Power of Self-Image Psychology is a thought-provoking and inspiring book that offers practical tips and techniques for improving our self-image and achieving our goals.

By focusing on our strengths, surrounding ourselves with positive people, avoiding comparisons, adopting a growth mindset, and using visualization, we can transform our lives and achieve our full potential.

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