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The Magic Power of Self-Image Psychology is a book written by Maxwell Maltz, a plastic surgeon, and psychologist, that explores the concept of self-image and its impact on our lives.
The book argues that our self-image, or the way we see ourselves, has a profound effect on our behavior and outcomes.
According to Maltz, our self-image is shaped by our beliefs, attitudes, and past experiences, and it can either limit us or empower us.
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The book suggests several ways in which we can improve our self-image and thereby improve our lives. One of the key suggestions is to focus on our strengths and accomplishments, rather than our weaknesses and failures.
This can help build self-confidence and a positive self-image. Another suggestion is to surround ourselves with positive and supportive people, who can help us see ourselves in a more positive light.
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Maltz also suggests that we should avoid comparing ourselves to others, as this can lead to feelings of inadequacy and low self-esteem. Instead, we should focus on our own goals and aspirations, and work towards achieving them.
He also suggests that we should adopt a growth mindset, where we see challenges and failures as opportunities for growth and development, rather than as setbacks.
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The Magic Power of Self-Image Psychology is a thought-provoking and inspiring book that offers practical tips and techniques for improving our self-image and achieving our goals.
By focusing on our strengths, surrounding ourselves with positive people, avoiding comparisons, adopting a growth mindset, and using visualization, we can transform our lives and achieve our full potential.
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