Anticipatory grief
Anticipatory grief is feeling unsure of what the future holds. It is that same feeling when someone gets a grave diagnosis.
We know there is a storm brewing, and it breaks our sense of safety on a micro and a macro level.
162
455 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to make good decisions
How to manage work stress
How to manage email effectively
Related collections
Similar ideas to Anticipatory grief
Purpose of Anticipatory Grief
Anticipatory grief is a chance of closure and personal growth which comes at the end of life. It is a chance to reconcile differences and heal the heart with forgiveness.
Coping With Anticipatory Grief
- Though anticipatory grief is a normal emotional process, if there is any difficulty in coping, one can seek the help of mental health professionals.
- Expressing oneself and letting out one’s emotions is extremely important, and it is dangerous to bottle them up.
- If you feel...
Symptoms Of Anticipatory Grief
- Sadness and tearfulness, often triggered by any outside input.
- Fear of death and the loss, along with the life changes that may accompany the loss.
- Feeling of loneliness, as the person feeling anticipatory grief is unable to express it.
- Anger, both in the person d...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates