When we encounter problems and difficulties in life, it is a little easy to play the victim role. "Something like this would only happen to me", "I'm clumsy", "I fail", "I can't handle things like this". Let's take responsibility for what we do. "Yes, I made a mistake there", "Yes, I shouldn't have said that, I broke her heart", "Yes, I couldn't give myself enough". If we say I know the mistake you made, and I have the opportunity to learn from the mistake I made.
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How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
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