10 steps to POSITIVE - Transform into a NEW person

When we encounter problems and difficulties in life, it is a little easy to play the victim role. "Something like this would only happen to me", "I'm clumsy", "I fail", "I can't handle things like this". Let's take responsibility for what we do. "Yes, I made a mistake there", "Yes, I shouldn't have said that, I broke her heart", "Yes, I couldn't give myself enough". If we say I know the mistake you made, and I have the opportunity to learn from the mistake I made.

"I want to purify myself, I want to purify my spirit". We cannot take anything with us when we leave this world. So they are a burden to us. We should try to savor it. Not just items, you can share your smile, share your ideas. If you want to be a positive person, you should share your positive thoughts and positivity with people.

I suggest you consume content that helps you have a positive outlook on life. Try to stay away from bad news, serials, programs. Try to consume content that encourages positive thinking. Be selective about it. Books, podcasts, movies. Try to read inspiring quotes and follow inspiring people. Mentor yourself with inspiring people. Maybe you can get into the habit of starting the day with good content and ending the day with good content.

Recognize and Change Negative Thoughts. I read in a book that it said that the worst thing you can do in this life is to be good at something bad.

We must learn to understand our thoughts, to manage them.

Replace "I mess everything up" with "I make mistakes every now and then, but I learn from them"

When you don't have a goal, the world can seem like a chaotic, pessimistic dark place where you don't know what to do. If you have a goal, you will progress quickly. You are crossing hills and targets, there is no time to think negatively. Getting the job done, being excited, getting one more thing off the to-do list. There is no better therapy method than trying to complete that picture of your dreams step by step, target by target. Being alive with an exciting goal when you wake up in the morning

Praise others, compliment them. Tell them how well they do their job. Appreciate them and do this often. As you instill positivity in them, instill in yourself. Because you present yourself as a positive person, people will see you as a positive person.

Learn to be grateful. Set your clock every Sunday morning and spend 10 minutes thinking about the positive things you have. The beauty you have.

In order to have a positive outlook on life, the body and mind must be well equipped. Eat healthy, sleep well, manage stress well.

It will be very helpful in having a positive outlook on life.

According to a study, a group of young people was given a certain amount of flu virus every day. And this cold virus, given to those who think negatively, showed 90% more symptoms.

We have to acknowledge how important a role positive thinking plays. As you think positively, your mental and physical health will improve, and as your mental and physical health improves, you will be positive and this will form a circle. A life full of negative thoughts adds nothing to a person. Such a life would not be livable.