Imagine
- Gratitude: Just for a few minutes, be grateful for something, like your health, your wealth, your family, or even for being alive. This will charge you up for the whole day.
- Visualize The Past: Try to visualize three moments from the previous day, the highlights and experience the good(or bad) sensations they bring you. This helps bring in Flow.
- Visualize The Future: You can also visualize three moments for today, and how you want something to happen, making you unconsciously taking the help of the universe to manifest them.
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Nourish Your Spirit
Every morning, concentrate for a few minutes on things that you are incredibly grateful for so you can start your day feeling some gratitude. You cannot be grateful and be fearful or angry simultaneously.
Gratitude is free
You start to realize how insignificant monetary things are for your day-to-day happiness. The majority of your grateful moments don’t cost a dime: time spent with friends and family, something nice someone said, a good workout that day.
That’s not to say money is unimportant, but there is ...
How to incorporate positivity into your life?
- Visualize: You can mentally picture the future you seek or bring it into the physical realm by drawing it out.
- Keep a gratitude journal: Focus on the things you're grateful...
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