33 Tips To Start Your Day - Dragos Roua
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Mornings are mostly spent on auto pilot mode, leading to each day being a routine affair. Mornings can be lived intentionally, and are fundamental in changing our days, years and entire lives.
A few tips to start your day intentionally and creatively, infusing life and divinity into your mornings.
Helping Somebody: Any small activity that can help someone, like doing a small chore, or assisting someone will spark your mornings with divine energy.
Forgive Somebody: Forgiving someone unblocks the mental energy inside you which was clogged due to negative feelings earlier. Even forgiving yourself heals you.
Write a Thank You Letter: Just like Gratitude, a thank you letter to anyone you want to thank is providing instructions to the universe on how to make your life even more blessed.
Imagine Yourself Somewhere Else: Spend a few minutes imagining the smells, air and noises of a different place where you have been in the past, and you will feel as rejuvenated as if you are back from a vacation.
Crafting: Small things like modifying your clothes, repairing or decorating something first thing in the morning makes you creative and ‘crafty’ for the entire day. It also helps solve problems which were earlier stuck.
SIMILAR ARTICLES & IDEAS:
Self-care is often placed in the lonely bottom of our to-do list.
We underestimate self-care activities and the impact they have on our lives.
Certain practices seem irrelevant...
The way we start our day sets the tone of the day.
The Magic Morning Mindset helps us become calmer, more joyful, and more connected with oneself. Your morning routine can be anything from yoga, dance, or writing, with your focus on: M- Movement, A- Alignment, G- Gratitude, I- Intuition/Intention, C- Connection.
To start the Magic Morning Mindset, try to start going to bed a bit early, to wake up early. Make sure you have all you need in the morning, like a yoga mat, pen and notepad.
How you wake up and get your morning started will direct the rest of your day.
If we can take just a few minutes to connect to a "mindfulness zone," we will be more aware of the moment and li...
They are the foundation of living a remarkable life. There's something about physical movement that centers the mind.
If you're struggling with something mentally, then get out and mo...
... instead of judging from the crowd. If you play the game, you 'll produce average work, you'll make stupid decisions, you'll get beat by someone who is faster, or better.
It's better to work on things that are important to you and feel the frustration of failure than to play it safe and never push yourself.
... not away from the last thing.
If something isn't going well, then don't run from it. Find something else to get excited about instead. Spend as much time as you can doing things that pull you in rather than pushing frustration away.