Learn more about personaldevelopment with this collection
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Break The Routine
- Take a day off: Whether self-employed or otherwise, take a day off and start it cleanly, being free of work intentionally. This occasional, sudden decision balances us and makes us work better.
- Sing A Song: Singing a song or even reading a poem provides you with unexpected energy and connects with your irrational, creative mind.
- Cancel A Task from the To-do List: It frees you up and gives you a sense of freedom, flexibility and opens you up for the unexpected.
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Silence
- Enjoying the Morning Silence: Just doing nothing, and listening to the birds chirping outside, waking up to the lovely, promising silence.
- Watch the Sunrise: Just get up and watch the magnificent sunrise, taking part in the cosmic process orchestrated by some higher power
- ...
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906 reads
Be Crafty
Crafting: Small things like modifying your clothes, repairing or decorating something first thing in the morning makes you creative and ‘crafty’ for the entire day. It also helps solve problems which were earlier stuck.
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659 reads
Love Your Partner
- Think of Someone You Love: thinking of your loved one will increase synchronicity and mutual attraction, enlivening your relationship.
- Make Coffee for your Partner: Preparing coffee for your loved one in the morning is a beautiful and almost sacramental ritual.
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743 reads
Somewhere Else
Imagine Yourself Somewhere Else: Spend a few minutes imagining the smells, air and noises of a different place where you have been in the past, and you will feel as rejuvenated as if you are back from a vacation.
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Activities To Do
- Writing a Journal: Writing acts like a mind emptier and one feels energized and ready to go.
- Read your Yesterday Journal: It gives a fresh and clear perspective to what you did the previous day.
- Set a Goal: Set a goal for yourself and try to follow it during the day. ...
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1.16K reads
Move
- Exercise: Get yourself moving in the morning and bless your body with endorphins for the whole day. Going for a short walk also sets up the stage for the day, making you aware and energetic.
- A Short Yoga session: Do some Surya Namaskars or Sun Salutation, and give yourself calm and...
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939 reads
Your Morning Phrase And Theme
- Your Morning Phrase: Make a morning phrase, the first thing you say to yourself in the morning, a kind of mental programming exercise for yourself.
- Choose A Theme: Visualize your day in terms of a theme, making it a productive day, or a reflective one or any kind of day you want it...
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812 reads
Start Your Mornings Right
Mornings are mostly spent on auto pilot mode, leading to each day being a routine affair. Mornings can be lived intentionally, and are fundamental in changing our days, years and entire lives.
A few tips to start your day intentionally and creatively, infusing life and divinit...
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Try This!
- Take a Selfie: Taking a morning selfie every day tells you a lot of untold things about you, that cannot be captured in journals.
- Clean your Desk: before breakfast, just clean your home workstation. Once you start your work, it will feel great.
- Throw away a useless object:...
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977 reads
Heal
Helping Somebody: Any small activity that can help someone, like doing a small chore, or assisting someone will spark your mornings with divine energy.
Forgive Somebody: Forgiving someone unblocks the mental energy inside you which was clogged due to negative feelings ea...
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555 reads
Imagine
- Gratitude: Just for a few minutes, be grateful for something, like your health, your wealth, your family, or even for being alive. This will charge you up for the whole day.
- Visualize The Past: Try to visualize three moments from the previous day, the highlights and experience the ...
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Arianna Huffington's sleep routine
- Turn off all devices 30 minutes prior to bedtime and place them outside the bedroom.
- Take a hot bath.
- Use dedicated clothing (pajamas, not gym clothes).
- Read only physical books, that have nothing to do with work.
- End the day on ...
The many meanings of hybrid
The term “hybrid work” has come to mean more flexibility around working both remotely and in the office. But perhaps we could be applying the same term to the speed of work as well.
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- Some days you work quickly and sprint, and other days y...
Vitamins
Vitl vitamins, 4 pills a day, take after breakfast. (If you get the tranquility pill, take that in the evening!)
You can slowly introduce it to your body by takeing the pills every other day but get into daily routine by the second pack.
Sign up to the monthly subscription, you can ca...
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