The technique can be broken down into five easy steps:
This technique allows you to break down complex tasks and cluster small tasks together.
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Why taking breaks are important to your productivity and mental well-being.
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The idea is part of this collection:
Learn more about motivationandinspiration with this collection
Proper running form
Tips for staying motivated
Importance of rest and recovery
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Similar ideas to The Pomodoro Technique
1. Choose a task (just one at a time)
2. Set a timer for 25 minutes
3. Work on the task until the timer rings then put a check mark in a tracker
4. Take a five minutes break
5. Repeat steps 1-4 three more times, followed by a 15 minutes break.
It's about working in short, productive, focused bursts, and then giving yourself a brief break. It only requires is a timer:
Is all about working in short, massively productive, intensely focused bursts, and then giving yourself a brief break:
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