Assess your current life
- Reflect on what you can improve. You need to be aware of what needs to change before you can make improvements.
- Make a plan to improve/remove. Eliminate time-wasters and unfulfilling activities. Reduce/delete social media use and limit distractions.
79
1.17K reads
CURATED FROM
IDEAS CURATED BY
Hi! 🔭 Nice to meet you all. My name is Giovanni, I'm 15 years old and live in Italy. I am a big dreamer and I wish to change the world. My mission is to help as many people as possible embark on the journey of leveling 🆙 in life.
Do you feel stuck in a routine and longing to live a life true to your dreams and passions? 🔭 In this article, you'll discover how you can live your dream life
“
The idea is part of this collection:
Learn more about motivationandinspiration with this collection
The importance of physical activity
The role of genetics in lifespan
How to maintain a healthy diet
Related collections
Similar ideas to Assess your current life
Have “detox” periods
Even a five-day or weeklong break from Facebook can lead to lower stress and higher life satisfaction.
Publicly declare you are on a break. And delete the apps for your favorite social media services.
You can also cut back without going cold turkey: limit your use of so...
Locking in good habits
- Nutrition: Use smaller plates to reduce caloric intake.
- Sleep: Remove your television from the bedroom.
- Productivity: Delete games and social media apps from the phone.
- Happiness: Get a dog.
- Finance: Call your service providers (cable, electric...
Brain Focus & Productivity
- Eliminate the Distractions: If bored, go for a walk instead of scrolling social media. Use regular breaks to your advantage by giving your mind time to relax by not engaging in any activities.
- Create a System: Plan the day to avoid postponing the ta...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates