14. Get off your phone. - Deepstash

14. Get off your phone.

Is your wife sitting beside you as you scroll through your phone? Finish this article, put your phone down, take her hand, and tell her you to love her.

64

591 reads

CURATED FROM

IDEAS CURATED BY

tomjoad

Introverted Extravert

20 Meaningful Things To Do For Quality Time

The idea is part of this collection:

How To Stop Wasting Time

Learn more about habits with this collection

Creating a productive schedule

Avoiding procrastination

Prioritizing tasks effectively

Related collections

Similar ideas to 14. Get off your phone.

Break your phone!

Pretty sadly, you must put down the phone in your hands now to focus on your tasks. Phone is an unfathomably strong distraction. Put it aside.You could throw it out of your window if you can afford the phone.

Diaphragmatic breathing

  1. While sitting or lying down with your shoulders relaxed, put a hand on your chest and place the other hand on your stomach.
  2. Take a breath in through your nose for 2 seconds, feeling your stomach move outward. You’re doing the activity cor...

8. Limit your phone

8. Limit your phone

When you talk with somebody, we put our phones on silent and be focused on that person. Why we can't do that for ourself also?

Our phones can make us lose track of time. It's easy to take a glimpse to a notification and then, boom, one hour later you're still scrolling. 

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates