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How to create a productive environment
The importance of self-care in productivity
How to avoid distractions
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Similar ideas to Here are a few ways to give yourself a brain break:
When you start losing focus or are unable to concentrate on the littlest tasks, do these to recharge:
Doodle. It can stimulate new ideas and help us stay focused.
Listen to mu...
Do little things that make you feel grounded, settled, and recharged. They will make you strong enough to shift your thought patterns and practice resilience.
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