Have you ever asked yourself why you were happier as a child? Do you wish you could go back to those times and live a life of spontaneity and innocence?Well… what if I told you it is possible?

How to find genuine happiness and mental clarity

Besides all of the tips already mentioned, one stands out. There is one that is the key to finding genuine happiness.That is to live in the present moment day in and day out. The skill of living in the present moment, like any other skill, can be mastered. The formula to do that is through mindfulness.<a href="https://giovannispezia.com/how-to-start-meditating-the-easy-way/">→ How to Start Meditating (The Best Way)</a>

The key to being happy like a child

<ul><li><a href="https://giovannispezia.com/how-to-stop-making-excuses/">How to Stop Making Excuses and Take Action Now</a></li><li><a href="https://giovannispezia.com/how-to-break-phone-addiction/">How to Break Your Phone Addiction and Start Living Life</a></li></ul>Thank You for reading,Giovanni SpeziaP.S. <a href="https://twitter.com/GiovaSpezia/status/1641879129581670410?s=20">You are the average of the people you spend most time with.</a>

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Children are innocent, spontaneous, and act ingeniously 24/7. Now, I’m not telling you to do that, because adultery is better in some aspects, and worse in others.However, one lesson I've learned is always to preserve some of the ingenuity we had as children.

What was different when you were a child

<ul><li>Preserve the ingenuity you had as a child</li><li>Live in the present moment day in and day out</li><li>Master the skill of mindfulness </li></ul>

Key takeaways

Have you ever asked yourself why you were happier as a child? Here is the answer.

What was different when you were a child

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