Commitment and Consistency: Stay True to Your Word - Deepstash
7 Books on Habits

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How to break bad habits

How habits are formed

The importance of consistency

7 Books on Habits

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Commitment and Consistency: Stay True to Your Word

Commitment and Consistency: Stay True to Your Word

People feel pressure to act consistently with their beliefs and commitments.

Encourage small commitments that lead to bigger commitments.

161

2.35K reads

MORE IDEAS ON THIS

Use Reciprocity to Get Ahead

Use Reciprocity to Get Ahead

Offer value and support to others without expecting anything in return to create goodwill.

People will feel obliged to help you out in return.

146

1.8K reads

Scarcity: Limited Time Only

Scarcity: Limited Time Only

People place more value on things that are scarce or in limited supply.

Use urgency, exclusivity, and limited-time offers to create scarcity.

157

1.9K reads

Liking: Be Liked to Be Heard

Liking: Be Liked to Be Heard

People are more likely to be influenced by those they like.

Build rapport, find common ground, and be genuinely interested in others to establish likability.

152

1.97K reads

Create a Sense of Urgency and Scarcity

Create a Sense of Urgency and Scarcity

Use limited-time offers, exclusive deals, or a sense of urgency to persuade people to take action.

People are more likely to act when they feel like they might miss out on something valuable.

146

1.74K reads

Reciprocity: Give to Receive

Reciprocity: Give to Receive

People feel obliged to repay others who have done them a favor.

Offer value without expecting anything in return to initiate the principle of reciprocity.

172

2.56K reads

Highlight Your Credentials and Expertise

Highlight Your Credentials and Expertise

Share your achievements, credentials, and experience to establish yourself as an authority figure.

People are more likely to follow the advice of someone who has proven their expertise.

148

1.58K reads

The Power of Persuasion

The Power of Persuasion

"Influence: The Psychology of Persuasion" by Robert Cialdini is a fascinating book that explores the science of influence and how people can use various techniques to persuade and influence others. The book provides insights into the different factors that influence people's decisions, including ...

139

2.62K reads

Authority: Listen to the Experts

Authority: Listen to the Experts

People are more likely to follow the advice of an authority figure.

Highlight your expertise, credentials, and experience to establish authority.

150

2.05K reads

Social Proof: Follow the Herd

Social Proof: Follow the Herd

People are more likely to do something if they see others doing it.

Use testimonials, case studies, and endorsements to demonstrate social proof.

160

2.15K reads

Find Common Ground to Build Rapport

Find Common Ground to Build Rapport

Look for shared interests, experiences, or goals to establish a connection with others.

People are more likely to listen to and trust those they feel connected to.

144

1.7K reads

CURATED FROM

IDEAS CURATED BY

Cialdini breaks down the art of persuasion into six principles: reciprocity, commitment and consistency, social proof, authority, liking, and scarcity.

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A Commitment Device

Many people use a commitment device or game their surroundings to get and stay motivated.

You can physically help your goal by things like throwing away your junk food, only showering at the gym so that you go there, and similar activities aimed at focussing on your goal. People also us...

Key to longevity: Your conversations

Key to longevity: Your conversations

  • Your daily behaviour is a reflection of your deepest beliefs.
  • Your social orbit (the people you hang out with, and their mindset about life and health) affects your behaviour and your beliefs.
  • People who feel old w...

Finding your true self

People feel a greater sense of meaning in life when they are able to be their true selves. To reveal the true self:

  • Think of only those traits you are able to express around those people you are closest to.
  • Now think of only those characteristics that you possess and ...

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