Commitment and Consistency: Stay True to Your Word - Deepstash
Commitment and Consistency: Stay True to Your Word

Commitment and Consistency: Stay True to Your Word

People feel pressure to act consistently with their beliefs and commitments.

Encourage small commitments that lead to bigger commitments.

196

2.63K reads

CURATED FROM

IDEAS CURATED BY

Cialdini breaks down the art of persuasion into six principles: reciprocity, commitment and consistency, social proof, authority, liking, and scarcity.

The idea is part of this collection:

7 Books on Habits

Learn more about books with this collection

How to break bad habits

How habits are formed

The importance of consistency

Related collections

Similar ideas to Commitment and Consistency: Stay True to Your Word

A Commitment Device

Many people use a commitment device or game their surroundings to get and stay motivated.

You can physically help your goal by things like throwing away your junk food, only showering at the gym so that you go there, and similar activities aimed at focussing on your goal. People also us...

Key to longevity: Your conversations

Key to longevity: Your conversations

  • Your daily behaviour is a reflection of your deepest beliefs.
  • Your social orbit (the people you hang out with, and their mindset about life and health) affects your behaviour and your beliefs.
  • People who feel old w...

Finding your true self

People feel a greater sense of meaning in life when they are able to be their true selves. To reveal the true self:

  • Think of only those traits you are able to express around those people you are closest to.
  • Now think of only those characteristics that you possess and ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates