Practicing Focus.
With practice, this can yield incredible benefits, and you don’t have to change your life to get them. Using the things you already do to practice focusing your awareness, over time, can change how you experience much of your life.
The more your focus is present, the more connected you can be to yourself, your relationships, and your life’s journey. Helping you to make excellent use of the most limited and valuable resource of them all: the time of your life.
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परिवर्तनमेव स्थिरमस्ति ~ My Focused Discourse on Self-help | Psychology | Emotion & Intelligence | Engineering & Innovation | Effects & Laws | the Cosmos. I publish on Saturday and Sunday Every week.
We become good at what we practice and most of us are experts at practicing distraction. We live in a society that trains us to multi-task and jump from one thing to another in an uncontrolled way. The great panacea for a world plagued by distraction is learning and practicing the art of concentration.
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