Self-care - Deepstash
Self-care

Self-care

High-value men understand the importance of health and prioritize it over making money.

They exercise, eat healthy, and care for their mental health without making excuses or neglecting their health.

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smackerel

“The key to life is not accumulation, it is contribution.” - Stephen Covey An ordinary youth and serial notetaker who is passionate about a variety of topics. I do my best to ensure my ideas are as concise and valuable as possible.

Here’s a summary of alpha m’s video on the traits of high-value men (and women).

The idea is part of this collection:

The Philosophy Of Alan Watts

Learn more about personaldevelopment with this collection

Understanding the concept of the self

The importance of living in the present moment

The illusion of control

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