Rise and Shine
Let's face it, waking up early is not easy, but disciplined people know that it's the best way to start the day. They use this time to plan, organize, and meditate, instead of hitting the snooze button a million times. So, next time your alarm goes off, channel your inner morning person and seize the day!
- Wake up early
- Helps to be productive, proactive, and organized
- Create a morning routine
156
1.62K reads
CURATED FROM
IDEAS CURATED BY
"The future belongs to the disciplined. It's the undisciplined who are slaves to random chance."
“
The idea is part of this collection:
Learn more about motivationandinspiration with this collection
Understanding the importance of constructive criticism
How to receive constructive criticism positively
How to use constructive criticism to improve performance
Related collections
Similar ideas to Rise and Shine
Get creative with your practice
Sometimes your task is so mundane and so far away from being what is normally considered a skill that it’s hard to figure out how to practice it at all; so you have to get creative.
For example, to wake up early without hitting snooze, you should practice waking up. During the day...
Hitting the snooze button
No matter how tired you think you are when your alarm clock goes off, force yourself out of bed if you want to have a productive morning.
When you hit the snooze button and fall back asleep, you lose the alertness you'd get by respecting your sleep cycles and end up waking up later, ...
Using the snooze function
The optimal way to wake up is naturally. If someone is hitting the snooze button, it suggests they are not getting enough sleep or they are sleeping at the wrong time for them. If you are a habitual snooze button user, reset your alarm to the later time and get more consolidated sleep.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates