Take Breaks - Deepstash
Take Breaks

Take Breaks

Rest is crucial for productivity and creativity, and disciplined people know that. They take breaks to recharge their batteries and come back even stronger. So, take a break, and remember that it's okay to step away from work for a while.

  • Give yourself time to rest
  • Avoid burnout
  • Recharge and rejuvenate

141

780 reads

CURATED FROM

IDEAS CURATED BY

"The future belongs to the disciplined. It's the undisciplined who are slaves to random chance."

The idea is part of this collection:

How To Give And Receive Constructive Criticism

Learn more about motivationandinspiration with this collection

Understanding the importance of constructive criticism

How to receive constructive criticism positively

How to use constructive criticism to improve performance

Related collections

Similar ideas to Take Breaks

Take Breaks and Get Enough Sleep

Take Breaks and Get Enough Sleep

  • Regular Breaks to stay focused longer, to avoid burnout.
  • Resting each night allow your brain to repair and reset & rest and recharge.

Take strategic breaks

Your energy levels will naturally decrease throughout the day, but you can recharge your batteries by taking breaks.

  • High performers work for fifty-two minutes, then take a seventeen-minute break.
  • Taking a five-minute walk every hour boost energy levels and sharpens focus, o...

7. Take breaks

7. Take breaks

Beyond the short breaks that the Pomodoro technique advocates, why not take longer breaks to give yourself a true reward for a week of hard work? It could be taking the afternoon off once a week to spend more time with the family, or just a night to kick back with your favourite music. Eith...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates