No matter how extroverted you are, you aware and know when you need a bit more time and space on your own to recharge.
Not only are you not ashamed of asking for this, you don’t feel any weakness or embarrassment about asking for it.
You trust what you contribute to a group and you deserve your time off and your own private space at times.
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If you’re a “boundary setter” then you just need a bit more space than the average person. Knowing your limits is a big advantage in life, so never be afraid to ask for some space and meet your need for time alone.
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The idea is part of this collection:
Learn more about psychology with this collection
Seeking support from others
Identifying the symptoms of burnout
Learning to say no
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