When you’re feeling drained and need time alone, you’re not shy to say it.
As such, you don’t feel shame or guilt about turning down an invitation or social event.
Of course, there are times when work requires you to show up to meetings or socially-oriented events where you don’t have much of a choice.
But as much as possible, you exercise your free right to decline some social event invitation.
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If you’re a “boundary setter” then you just need a bit more space than the average person. Knowing your limits is a big advantage in life, so never be afraid to ask for some space and meet your need for time alone.
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The idea is part of this collection:
Learn more about psychology with this collection
Seeking support from others
Identifying the symptoms of burnout
Learning to say no
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