Learn more about writing with this collection
How to make sustainable choices in everyday life
Identifying ways to reduce waste and conserve resources
Understanding the impact of human actions on the environment
Here are the five most important questions you should be answering as you reflect on your day:
Aim for about 5-10 bullet points for each question.
96
641 reads
MORE IDEAS ON THIS
Use these three techniques to break out of an obsessive or fixated state. E.g. not being able to stop worrying.
96
755 reads
Answering these four questions can help you overcome cognitive distortions and see issues in new ways. Aim for about half a page for each one.
87
513 reads
The two techniques for journaling for clarity involve essentially writing down every thought that comes to mind.
89
897 reads
Your life is like an x, y graph, in the sense that a single point is not enough to establish a clear direction.
Answering these questions should help with finding more of the points on your “graph.”
85
472 reads
85
465 reads
This form of journaling is for people trying to really improve themselves and their lives.
87
567 reads
This form of journaling can help you identify and overcome your anxiety.
85
485 reads
Fill a page with bullet points that list all of your obligations and everything you want to do.
Audit your list by asking these questions:
87
482 reads
CURATED FROM
Hey there! I’m twenty years old and like to make summaries of self-improvement topics I find interesting. Best of luck leveling up your life, hopefully my efforts will help you out.
Here’s a summary of struthless’s video on several useful techniques you can use while journaling.
“
Related collections
More like this
Take five minutes to consider how your day went. Journaling reduces stress and helps boost your EQ.
Instead of going the “dear diary” route, write two bullet points for ea...
The key, however, is to ask open-ended questions . That is, ask questions that don’t have a simple “yes or no” answer.
It’s the difference between Do you like living here? and What do you think about living here? Or the difference between Where did you...
I follow these points on a daily basis :
Explore the World’s
Best Ideas
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 ideas
Start
44 ideas
# Personal Growth
Take Your Ideas
Anywhere
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 ideas
Start
75 ideas
My Stashes
Join
2 Million Stashers
4.8
5,740 Reviews
App Store
4.7
72,690 Reviews
Google Play
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates