Concerning emotional support - Deepstash
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Concerning emotional support

  • What can I do to support you right now?
  • What is making you feel better?
  • When you think about next year, what makes you the most excited?
  • When have you felt the most supported in the past week or so?
  • When have you felt most hopeful in the past week or so?

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MORE IDEAS ON THIS

Exhausting icebreakers

Now with our social life in quarantine, calling a friend on a whim feels normal.

“How are you holding up?” Or, “How is quarantine treating you?” Or, “You guys ready to kill each other yet?”
These are very reasonably icebreakers right now, but also exhausting because none of u...

209

976 reads

How you can stay social

Instead of triggering more anxiety by rehashing your quarantine situations, think about what you can do to make your friends feel good and how to be there for them from a distance.

Tell them they matter to you and that you miss them. Then keep the conversation focused on things that ma...

220

747 reads

Concerning life and relationships

  • What’s your first memory of me?
  • What’s your favorite memory of us together?
  • How did you meet your best friend or other best friends?
  • What’s an uncommon belief you hold?
  • What’s something you’d like to learn more about?

320

512 reads

Conversation suggestions

  • What’s something that made you smile or laugh this week?
  • What was the highlight of your day or week?
  • What have you been watching recently?
  • Have you read any good books or articles?
  • What’s your favorite podcast right now?
  • ...

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1.01K reads

Comments that can help

  • I love you.
  • I miss you.
  • We’ll get through this together.
  • I’m here for you.
  • I was thinking about you recently when I saw/read…
  • I’d love to tell you about my day.
  • I’m grateful to be able to talk...

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637 reads

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finbb

Deep thinker. Like talking about the world, religion and politics.

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Offer long-term support

Offer long-term support

Your friend doesn’t just want tips to switch careers; she wants support in making a scary but positive change.

It doesn’t matter so much that you have all the answers. More often than not, people know what’s right for them; they just want to feel validated and supported...

Conversation suggestions

  • What’s something that made you smile or laugh this week?
  • What was the highlight of your day or week?
  • What have you been watching recently?
  • Have you read any good books or articles?
  • What’s your favorite podcast right now?
  • ...

Avoiding The Addiction To Quick Emotional Fixes

Coping skills or ‘band-aid’ quick-relief methods do have their place as they are effective in the ‘now’, something that most people seem to want.

What makes us feel instantly better now, more often than not is addictive and eventually makes us feel far worse in the future...

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