Online meetings - Deepstash
Self-Care Ideas

Learn more about teamwork with this collection

Cultivating self-awareness and self-reflection

Prioritizing and setting boundaries for self-care

Practicing mindfulness and presence

Self-Care Ideas

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Online meetings

You can use the time to rebrand yourself to your colleagues.

  • Remove drug paraphernalia from your immediate vicinity.
  • Remove all the garbage from the corner of your home that will appear in your meetings.
  • Place a few houseplants in the background.
  • Position yourself so that light hits you from the front, rather than from the back or side.
  • If you use Zoom, apply a subtle retouch filter to your appearance.
  • Don't bother staring at anyone's wild eyes. After you have evaluated your co-workers and backgrounds, watch only yourself.

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Work-from-home

Work-from-homers should actively remind themselves to be compassionate and generous with those who cannot work from home.

Many of our neighbors have to perform non-remote jobs that allow society to function. Others have had their income abruptly stripped away altogether.

26

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Cam Show Colleagues

For the time being, put a sticker, some tape, or anything else over your computer's camera. Don't assume that because you can't see someone, they can't see you.

During your work meeting, you don't want your roommate to feature in passing in a less dignified manner.

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153 reads

Establish boundaries

  • Everyone in the house should feel that they have been consulted.
  • Your plan should establish people's schedules and preferred working locations.
  • Figure out a way to share common areas. Establish what is fine and what is distracting.
  • Try and ...

28

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griq

TEAM = (T)ogether (E)veryone (A)chieves (M)ore

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Being prepared for virtual meetings

Zoom meetings could be used to grow a connection and build ideas. It's important to be fully present.

  • Prepare for virtual meetings as you would for any other. If you're meeting a new colleague, find out what their history is and what interests or motivates them.

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