If every year feels like the worst, it's mostly because our brains tend to judge the present more harshly. Indiscriminately watching the news skews our perception and makes us more prone to slip into unhealthy patterns.

Many of us become obsessed ...

Overthinking about all that could go wrong with the world because of the pandemic is not really helping you.
Focus on what you can control: washing hands, connecting, following rules to stay apart, not touching your face. Keep your mind busy with other positive activities...

The world is already moving towards direct acquisition of skills and away from credentials. Companies are increasingly okay with self-learned, skilled employees that get the job done.

Many online resources like Coursera, edX.org, Udemy and others can open new doors in our ...