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Pandemic and depression

While trying to survive a pandemic, you should pay extra attention to your feelings. Having to stay isolated at home, for many weeks, can have an extremely harmful effect and lead to depression. And depression is nothing to be joked around with.

If there is one thing you should be well aware of during this tough period is that, in times like this, the best is to remain realistic about what might happen to you, your beloved ones and to the world, in general. So you would better keep your eyes and ears wide open for the next couple of months.

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@donnie

created an idea from a article:

MARKMANSON

Surviving the Looming Mental Health Crisis | Mark Manson

markmanson.net

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