Self reflection. You.
So take some time to reflect. Don't just start doing. Before doing, knowing and going, settle the question: What do I truly value and want? This won't happen without reflection. We are quick to answer what I do questions, but your identity is not what you do, or who you know-it's who you are. What are your values? What do you believe in? What do you hold onto? That truly makes you the person you are.
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The idea is part of this collection:
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Similar ideas to Self reflection. You.
Identity and our values
Identity is mainly concerned with the question: “Who am I?” What does it mean to be who I am?
Identity relates to the values that guide the choices we make (relationships, career, etc.). These choices reflect who we are and what we value.
Types of reflection
There are three main types of reflection:
- Anticipatory reflection: Reflection that's performed before an event occurs involves asking what might happen, possible challenges, how you can prepare and how you should respond.
- Reflection in action:
Self-reflect and choose your goals
After calming down, try to focus on the possible rewards of the things you could be doing. It will give you enthusiasm for the possibilities.
To get started, it is useful to set aside time for self-reflection; to regroup and address key questions about your life. Who are you? What d...
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