People are really good at self-sabotage. We consistently behave in ways that contradict our goals and ideals. This is incongruence. As Mahatma Gandhi has said, "Happiness is when what you think, what you say, and what you do are in harmony." The smaller the gap between what you should do, and what you actually do-the happier you will be.
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“Happiness is when what you think, what you say, and what you do are in harmony.”
“Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.”
MAHATMA GANDHI
Wisdom and understanding
... are the product of consistently living what you know.
And it’s the difference between happiness and misery, failure and success.
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