‘Zoom fatigue’ is taxing the brain. Here's why that happens.
2020 has thrust people into a regular virtual space.
This unofficial social experiment confirms that virtual interactions can take its toll on the brain, commonly known as Zoom fatigue. This exhaustion also applies to Google Hangout, Skype, FaceTime, or any other video-calling interface.
SIMILAR ARTICLES & IDEAS:
Video Calling is being used for studying, dating, talking to your parents and for work purposes, leading to a new kind of exhaustion of doing everything from your laptop or smartphone screen. Add to this our being confined in a tiny space (like a room) most of the time.
If video calling and catching up with friends was a relaxing activity, where you can just be yourself, you would not feel fatigued.
What we have here is an added pressure to perform virtually among so many other participants, each vying for attention and validation.
Bonding with colleagues in the real world is easy. It the virtual world, the tools we have available are video conferences, group messages, and email - all cold forms of communication.
Dale Carnegie published a book - How to Win Friends and Influence People. The importance of smiling is among his tips. If you seem pleased to see someone, they will be happy to see you.
If you don't have a natural smile, say "great great great" in verses of three, to get the same effect.
Finding common ground is a first step to being charming.
Discussing the whole world of pandemic and common weather-related experiences is an excellent way to find that common ground.
The ongoing lockdown, happening in varying degrees across the world, has presented humanity with new challenges, testing their patience and making adherence increasingly difficult. It has l...
In these times of confusion, when the best experts are clueless, the right choice is no longer a simple task but can require lots of effort.
Being without work also robs us of our daily motivations and the good parts of our job, like positive customer feedback or our feeling of being valued and wanted.
They unload our minds from our constant decision making, and provide us with ways to relax.
We have a finite amount of energy for solving the daily problems, as our attention is a resource that can be exhausted, making decisions harder as the day goes by.