Fear hacking implies picturing the worst-case scenario and making sure, through action, that you are able to manage any difficult situation that can arise.
The first step after having imagined this scenario, is to create a plan to fight it if this should come true.
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Moving out of the country or changing jobs are hard. Tim Ferriss recommends asking these questions to manage your fear:
When you start to ground a fear and begin to look at it with your feet firmly planted on the ground then you most often realize that the worst that could happen isn’t really that bad.
...you can also probably start listing and taking action on a few things that will reduce the likelihood of...
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