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Misophonic responses
Anger is the most common misophonic response, followed by anxiety or disgust.
In misophonia, people react to sounds that are not widely considered unpleasant, such as whispering or soft breathing.
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The trigger sounds
The aversion to trigger sounds develops in childhood and tends to get worse over time.
The sounds are commonly related to the mouth, nasal sound, and hand sounds, and are more distressing if family members produce them.
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Misophonia
Misophonia is a neurophysiological condition where people have an excessively negative reaction to specific sounds, like slurping, humming, tapping, typing, or texting.
Misophonia means "hatred of sound" and people with this condition are aware of their overreaction, but c...
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Fight or flight
Misophonics are unable to ignore annoying sounds. It seems that selective attention may be impaired in these individuals. The only option when their attention becomes fixated on a trigger sound may be fight or flight.
The condition and treatment are still in its infancy, a...
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"The more you understand yourself, the more silence there is, the healthier you are." - Maxime Lagacé
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Misophonia
Misophonia is characterized by strong negative emotions such as anger and anxiety in response to everyday sounds other people make. These sounds include humming, chewing, typing, and even breathing.
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ASMR: Common triggers
ASMR typically emerges in childhood. When people find out that ASMR is a "thing", they often report that they thought everyone had the same experience or that it was unique to them.
Common triggers include soft touch, whispering, soft-speaking, close attention, del...
Common Responses to Trauma
Emotions such as sadness, grief, anger, and anxiety are common responses to trauma.
Trying to "self-regulate" those emotions, or avoiding feared thoughts, feeling, and sensations, will make things worse and reinforce the belief that the world is not safe or void of opportunities and...
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